Contact Me


  • National Academy of Sports Medicine (NASM) Certified


  • Monday, Wednesday & Friday:
    11:30 a.m. - 4:00 p.m.
    7:00 p.m. - 10:00 p.m.
  • Tuesday & Thursday:
    6:00 a.m. - 9:30 a.m.
    12:00 p.m. - 4:00 p.m.
    7:00 a.m. - 10:00 p.m.
  • Saturday:
    8:00 a.m. - 8:00 p.m.


I began my experience with health and fitness in my early teens. I've worked with natural foods and supplements for three years prior to my decision to take on the fitness industry. I've been a certified personal trainer for five years. I enjoy working with anyone on their fitness goals, whether that is weight loss, weight gain or just wanting to be more active on a regular basis. I can provide one-on-one personal training and/or group classes.

Hobbies/Special Interests

  • Being with family

  • Being active outdoors

  • Hiking or walking trails

  • Music