Sponsors & Partners:
Review the rules of each lift, video yourself performing the lift, fill out the form and submit your video for review here. If our staff deems the lift good, your name goes up on the wall and your video will be displayed. Happy lifting!
Check out the new Silver&Fit program we are participating in! It is designed specifically to help older adults achieve better health through regular exercise and health education. Read more and see if you Qualify here.
Announcements
Check out the picture gallery and highlight video from this years Bordertown Bash powerlifting competition.
Clean Cookin' is back! Click or stop by to find out all the details and see what delicious food they have to offer!
Fort Smith's #1 Fitness Facility
Our friendly motivating staff are dedicated to ensuring your success on your fitness journey! Click below to find out how we can help you begin your journey today!
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